I am baking a chocolate cake with all plans to not care that I am going to eat it. Even though I made it healthy, it is still wrong for me to eat like this. I am depressed, discouraged, miserable and often times hopeless. Instead, I will eat my pain away because I don't care if it causes me to gain weight or not...
It's not just the endorphins when you eat that continues to allow for emotional eating, it is also the fact that you usually so depressed that you just don't care...
I say eat all you want, just think of all the working out that will have to be done to keep your figure. Food is a good thing, I feel for all that do not not eat the right amount of food so they can look like a girl with a fast metabolism or someone that starves them selves. So enjoy that cake.
ReplyDeleteI am perfectly capable of going back to that...my point is that depression and lack of hope can be so strong that you may not care.
ReplyDelete